Many people think of excitement as happiness. They are thinking of something, or expecting something that they consider to be happiness, and for them, that is already happiness. But when you are excited you are not peaceful. True happiness is based on peace.
"The Art of Power"
In Vietnam there's a school of Buddhism called the Four Gratitudes. Just by practicing gratitude, we can find happiness. We must be grateful to our ancestors, our parents, our teachers, our friends, the Earth, the sky, the trees, the grass, the animals, the soil, the stones. Looking at the sunlight or at the forest, we feel gratitude. Looking at our breakfast, we feel grattitude. When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
Two Treasures: Buddhist Teachings on Awakening & True Happiness
0 comments:
Post a Comment