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A quick synopsis on spider vein treatment Spider vein disease is medically known as telangiectasias. In this disease the victim su...
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THE FACTS Is there ever a bad time to brush your teeth? Most of us believe that proper dental care means flossing and brushing often — a...
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Be Mindful of the Sun Broad-spectrum waterproof sunscreen with an SPF of at least 15 is essential in minimizing wrinkles and damage,...
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Have you ever experienced a nagging pain in your shoulder blade area that just won't go away? How about chronic neck tension while sitt...
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If you are an athlete, then you know that injuries are as natural to sports as winning or losing. 10 million sports injuries occur each yea...
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Apparel Tips Wear spandex shorts under your regular running shorts so you don’t chafe “down there.” Cotton socks will only lead to bliste...
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Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The first principle of a healthy diet is si...
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Simple Ways to Move Your Body You can start the process of weight loss now by adding a little more activity to your life. If you're ...
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If you’re tired all the time, a change in what you eat (diet) or what you do all day (activity pattern) may be all you need to turn things ...
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You hear a lot about living a healthy lifestyle, but what does that mean? In general, a healthy person doesn't smoke, is at a healthy ...
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